Category: Crops

Introduction to Sukuma Wiki If there’s one vegetable that almost every Kenyan household knows and eats, it’s sukuma wiki. This leafy green is more than just a side dish, it’s a daily lifeline, an income source, and for many small-scale farmers, a reliable way to keep money flowing throughout the year. The Swahili name “sukuma …

Sukuma Wiki: The Green Gold That Feeds KenyaRead More

Introduction to Cashew Nuts Walk through parts of Kilifi, Kwale, or Lamu, and you’ll notice scattered cashew trees dotting the landscape. For years, they’ve been left to grow wild, harvested casually, and sold cheaply. But the global demand for cashew nuts has been rising, and farmers are beginning to see them for what they truly …

Cashew Nut Farming in Kenya: Turning the Coastal Heat into ProfitsRead More

Groundnuts. Whether roasted by the roadside, crushed into peanut butter, or cooked in stews; are a Kenyan favorite. Beyond our kitchens, they are rich in protein, oils, and vitamins, making them a healthy crop in demand. For farmers, groundnuts are more than food. They’re a cash crop, a soil improver (they fix nitrogen like beans), …

A Complete Groundnut Farming ManualRead More

If you’ve walked through a Nairobi or Mombasa supermarket recently, you may have spotted a green, wrinkled, pear-shaped vegetable sitting in the fresh produce section. That’s chayote, a crop that’s common in Central America and Asia but still quite new in Kenya. It may not be as famous as sukuma wiki or cabbage, but don’t …

Introduction to Chayote FarmingRead More

If you’ve ever used cooking oil, margarine, soap, or even cosmetics, chances are palm oil was one of the hidden ingredients. Across Asia and West Africa, the oil palm (Elaeis guineensis) is nicknamed the “tree of life” because every part of it serves a purpose, from the oil-rich fruit to the leaves used in thatching. …

How to Build Wealth with Palm Oil FarmingRead More

If you’ve ever enjoyed a creamy mushroom soup or tossed a few slices into stir-fried vegetables, chances are it was the button mushroom. Known scientifically as Agaricus bisporus, this variety is the most widely eaten mushroom worldwide, and it’s now finding a home in Kenyan farms. Because button mushrooms are packed with protein, fiber, and …

Step-by-Step Guide to Button Mushroom ProductionRead More

Oyster mushrooms (Pleurotus ostreatus) are quickly becoming one of the most profitable crops in Kenya. They’re loved for their delicate flavor and impressive nutritional value — packed with protein, fiber, vitamins B and D, plus antioxidants like beta-glucan that support heart health and immunity. These mushrooms aren’t just for home cooking; they’re also used in …

Oyster Mushroom Farming in KenyaRead More

Coffee (Coffea arabica and Coffea canephora), a perennial crop, is one of Kenya’s most iconic agricultural exports, renowned for its high-quality beans, particularly Arabica varieties like SL28 and SL34. In Kenya, coffee is used locally in beverages and globally in premium markets for its rich flavor and aroma. The crop is a significant source of …

Specialty Coffee Production: Farming for Global DemandRead More